'Fire & Ice' Full immersion
Sat, 05 Oct
|The Conscious Breath
Dive a little deeper in to your soul and experience the power of Cacao, movement, breathwork, sound, Sauna and Ice.
Time & Location
05 Oct 2024, 10:00 – 13:30
The Conscious Breath, unit 7, 217-227 Two Mile Hill Rd, Kingswood, Bristol BS15 1AZ, UK
Guests
About the event
Immersive cacao, movement, breathwork, healing sound and hot & cold contrast therapy offers a holistic and rejuvenating experience for the mind, body, and spirit.
These sessions combine different modalities to create a powerful and transformative experience.
1. Cacao Ceremony: The session starts with a cacao ceremony, where participants consume a ceremonial-grade cacao elixir. Cacao is known as the "food of the gods" and has been used for centuries in ancient rituals. It helps to open the heart, increase focus, elevate mood, and enhance creativity.
2. Movement: After consuming cacao, participants engage in gentle movements, such as yoga or QiGong, to activate the body and connect with their physical sensations. Movement helps release tension, improve flexibility, and promotes a sense of mindfulness and embodiment.
3. Breathwork: Following the movement practice, participants engage in clansing breathwork. Breathwork is a powerful tool that helps release emotional blockages, increase energy levels, and bring about…