Our Workshops & Retreats

Upcoming Events

Mind, Body & Soul
Mon 21 Jul
The Conscious Breath
Ceremonial Cacao, Breathwork & Somatic Bodywork.
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'Cacao, Fire & Ice' The Transition of Lammas
Sun 03 Aug
The Conscious Breath
Dive a little deeper in to your soul and experience the power of Cacao, movement, breathwork, sound, Sauna and Ice.
Details
'Cacao, Fire & Ice' A journey to rediscover your inner child.
Sun 07 Sept
The Conscious Breath
Dive into 3.5 hours of joy and play as you rediscover the essence of your true self. Experience the warmth of ceremonial cacao, liberating breathwork, Somatic bodywork, exhilarating sauna and ice bath contrasts, and a soothing sound bath. This sac
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'Cacao, Fire & Ice' Celebrating the Autumn Equinox
Sun 21 Sept
The Conscious Breath
Dive a little deeper in to your soul and experience the power of Cacao, movement, breathwork, sound, Sauna and Ice.
BOOK
'Reconnect' Day Retreat
Sat 11 Oct
Wasing
Whether you have already been practicing cold therapy and breathwork, and want to deepen your practice, or are completely new to these practices...or somewhere in between...this day is for you.
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