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Sun, 18 Jun


PHNX Fitness Studios

Functional Breathwork workshop

An introduction into functional Breathwork and how to improve sports performance and recovery. Also learn how to apply these techniques to everyday life for health and longevity.

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Functional Breathwork workshop
Functional Breathwork workshop

Time & Location

18 Jun 2023, 11:00 – 13:30

PHNX Fitness Studios, 7, 217 Two Mile Hill Rd, Bristol BS15 1AZ, UK

About the event

During this 2.5hr functional Breathwork workshop I will guide you through the benefits of applying slow deep breathing. This will be a physical session, showing you how to breath during movement, and how to recover more optimally.

We'll then go through how to also apply these techniques to everyday life, so you have more energy, focus and most importantly, sleep!


  • Functional Breathwork workshop

    Learn to breath light to breath right. Improved sports performance and recovery. And improve health and longevity.

    +£0.75 service fee
    Sale ended



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