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Wim Hof Fundamentals
Sun, 23 Jul
|barefoot&bower
Learn the 3 pillars of the Wim Hof method, breathing, cold exposure and mindset.
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Time & Location
23 Jul 2023, 11:00 – 16:00
barefoot&bower, the farm office, ryelands, Gloucester GL19 3AP, UK
Guests
About the event
Located in the heart of Gloucester, this beautiful location offers us the opportunity to reconnect ourselves with nature. Escape to the woods for a day of exploring the Wim Hof Method, Movement and meditation. The finishing off with an (optional) swim in the lake.
BRISTOL, UK
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