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'BREATHE!' Deep and Immersive
Evening Guided breathwork & meditation to reset the mind & body
Service Description
Looking to unwind, relax and find your inner peace? Practising breathwork can be a transformative experience and this guided breathwork and meditation session has been designed to reset and re-centre your mind, body & soul. Utilising immersive headphone technology and binaural beats, you'll achieve a profoundly deep connection to your breath, emotions, and personal energy. Expect a dynamic blend of active breathwork, mindful movement, and guided visualizations and meditation that will help you release tension, access expanded states of consciousness, and leave you feeling truly alive and re-energised. Journey deeper into your true self.
Upcoming Sessions
Cancellation Policy
To cancel or rebook, please contact us upto 2 hours before a session for a full refund or to re-arrange. Due to the limited group sizes and high demand, after this period no refunds will be given, and rescheduling will be subject to availability. Contraindications As a precaution, the following conditions are contraindicated for anyone thinking of taking part online or in person at a class or workshop. You may need one to one work or or more specialist attention. It is crucial that you inform your practitioner beforehand if any of the following conditions are relevant to you: * Pregnancy * Detached Retina * Glaucoma * High Blood Pressure (not controlled with medication) * Cardiovascular disease including angina, previous heart attack or stroke. * Diagnosis of aneurysm in the brain or abdomen * Uncontrolled thyroid conditions and diabetes * Asthma - if you are asthmatic, you are welcome to attend providing you bring your inhaler. * Type 1 or 2 diabetes, please seek medical advise.
Contact Details
The Conscious Breath, Two Mile Hill Road, Kingswood, Bristol, UK