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FIRE & ICE
Fire & Ice Breathwork, Finnish Sauna & Ice Bath
Service Description
Struggling with managing stress in your daily life? These sessions offer a transformative approach to stress relief through the practice Breathwork, Movement and hot and cold contrast therapy. Dating back to ancient civilizations like Greece and Rome, these methods challenge the body and mind in new ways. Discover the benefits of this unique therapy with The Conscious Breath and experience a new level of well-being.
Upcoming Sessions
Cancellation Policy
To cancel or rebook, please contact us upto 2 hours before a session for a full refund or to re-arrange. Due to the limited group sizes and high demand, after this period no refunds will be given, and rescheduling will be subject to availability. Contraindications As a precaution, the following conditions are contraindicated for anyone thinking of taking part in either a group setting or for an individual session, whether online or in person at a class or workshop. You may need one to one work or or more specialist attention. It is crucial that you inform your practitioner beforehand if any of the following conditions are relevant to you: * Pregnancy * Detached Retina * Glaucoma * High Blood Pressure (not controlled with medication) * Cardiovascular disease including angina, previous heart attack or stroke. * Diagnosis of aneurysm in the brain or abdomen * Uncontrolled thyroid conditions and diabetes * Asthma - if you are asthmatic, you are welcome to attend providing you bring your inhaler to the session. * Epilepsy * Prior diagnosis of bipolar disorder, schizophrenia or previous psychiatric condition. * Hospitalisation for any psychiatric condition or emotional crisis within the last 10 years. * Any other medical, psychiatric or physical conditions which would impair or affect ability to engage in any activities that involve intense physical and/or emotional release.
Contact Details
The Conscious Breath, Two Mile Hill Road, Kingswood, Bristol, UK