Breathe into peaceful deep sleep.

New to the timetable is my first online class. The perfect way to end the day and set yourself up for a good night's sleep. 'Breathe' for deeper restful sleep is my new 40 minute online Breathwork class specifically aimed at getting a good night sleep. Join me every Wednesday at 8:30pm GMT.

Just click on the classes tab to find the full selection of classes at The Conscious Breath.