What a Incredible Year!

I want to begin by expressing my heartfelt gratitude to each and every one of you for your amazing support of me and my work at The Conscious Breath over the last year.

It is an absolute privilege to do what I love, and it has been incredibly rewarding to see so many of you join our community and experience the benefits of what I have to offer.

What a year it has been! It has been a significant personal journey for me alongside the growth of the business. I've had remarkable experiences and profound personal revelations. Looking ahead, I believe that 2025 is shaping up to be an exciting year! With our expanding team, I’m eager to introduce even more offerings at The Conscious Breath, including new classes, workshops, and Day Retreats.

Additionally, I'll be launching Holosomatic Bodywork sessions and workshops to aid those seeking to release trauma from their bodies (but stay tuned for a separate newsletter on that topic!).

During the Christmas period, I will continue offering a few Breath & Ice and Fire & Ice sessions, though spaces are limited. I’m also excited to kick off the New Year with a Cacao, Fire & Ice session on January 5th. Be sure to check out the upcoming classes and events here, so secure your spot!

Lastly, if you're unsure about what to gift this Christmas, consider giving the gift of health and wellness with a Conscious Breath Gift Voucher! All vouchers can be personalized and are valid for 12 months.

Thank you once again for your continued support. I look forward to sharing this journey with all of you